Overcoming Anger Workbook

let you know that something is wrong. When the red light stays on too long it damages you and all those around you.
Anger is an understandable emotional response to ill treatment and wrong doing of any kind.
Anger is the emotion that surfaces when we have been offended or hurt.
Anger is not the problem; it’s what you do with it.
Anger is an emotion to warn you something needs to change. The Bible says, “Be angry and sin not.” We can be angry about wrong doing, but we are not to sin with the anger.
Uncontrolled anger hurts people; it is dangerous to both the person who is angry and to the person they are angry at. Long term anger will cause serious physical, mental, and spiritual problems.